Basics of workout4.me

Workout4.me simply runs in the browser, so you do not need to install anything. This gives you access to the application on mobile devices and on a laptop.

Note! The application requires internet access to work properly.

First, you need to create a free account. To do this, go to the registration page. After registration you will be logged in automatically and redirected to the main dashboard of the application.

At this point we recommend activating a Premium account, which will let you use the full functionality of the service. Click the purple Upgrade button at the top of the page, then place the order, make the payment, and return to the application.

To start training with the application you must create a training plan. You can generate it automatically based on your profile or create it manually. Later you can edit the plan freely, adapting it to your needs.

Training with the application involves performing and logging exercises according to the plan. Saving exercises allows you to track progress and analyse the workout.

You can also use our exercise database and training tips, as well as other features we encourage you to explore.

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