Managing trainings in a plan

A plan consists of one or more training days. Every training day (workout) is made up of a list of exercises to perform.

To add a training day - click the add training button below the plan. The newly added training will have no exercises.

To delete a training day - click the red delete training button below that day.

To rename a training day - simply click its name at the top, enter a new name and then click save.

To change the order of training days - use the buttons next to the training day names.