Workout history

To view your workout history, click the see previous workouts link in the My Workouts section of the main dashboard. You will be taken to the workout history page.

The history is a list in which each entry represents one workout that can be expanded to show the exercises performed. To see workout details, click the icon on the left. Below you will see the list of exercises, sets and other parameters. If you want to view the history (progress) of a specific exercise, choose it from the Filter exercises field at the top of the page.